Our Approach
Meet Dr. Sonal
Dr. Sonal Dhemla is a highly accomplished dietitian, nutritionist, and wellness coach with over 21 years of experience. She holds a Master's and Ph.D. in Foods and Nutrition from Rajasthan, where she was a gold medalist. Dr. Dhemla is UGC-NET and RPSC-SET qualified and is a lifetime member of the Indian Dietetic Association. She has served as a consultant dietitian and clinical nutritionist at NIMS University and Babylon Hospital. With over 30 research papers presented and numerous publications, she has also authored a book on high salt intake. Dr. Dhemla founded Dr. Sonal’s Nutrittude, focusing on child nutrition issues like underweight, stunting, and juvenile diabetes, as well as adult conditions like obesity, PCOS, heart disease, and nutrition during pregnancy. Her extensive qualifications and expertise make her a leading figure in the field of nutrition.
Our Process
Our process begins with a comprehensive assessment of your current lifestyle, dietary habits, and health goals. We take the time to understand your unique needs and challenges before crafting a customized nutrition plan.
From personalized meal plans to ongoing consultations, we are dedicated to providing continuous support and guidance. We believe in a collaborative approach, working closely with our clients to make meaningful and sustainable changes to their diet and lifestyle.
With a focus on education and empowerment, we strive to help you develop a positive relationship with food and achieve lasting results.
